Cake recipe with chamomile tea and no eggs

Here are a few special features of the recipe—don’t worry, though; it’s super easy, just not your run-of-the-mill lemon cake:

Organic spelt flour instead of wheat flour: Spelt is considered more natural than wheat, is easier to digest, contains more minerals, and has a nutty flavor. It’s a conscious choice that benefits your health and the environment because spelt is usually easier to grow.

Oil instead of butter: Vegetable oil makes the dough moist, makes the cake vegan, and has a smaller carbon footprint than animal butter, which is considered one of the most climate-damaging foods.

Chamomile tea as a liquid: The biggest surprise is probably the use of freshly brewed chamomile tea. It makes the dough wonderfully moist and gives the cake a delicate, almost floral note. Tip: Let the tea steep well so that the aroma comes into its own. SANDnature uses “Smooth Operator” organic chamomile tea from the tea manufacturer Samova.

Turmeric for flavor and color: This “super spice” not only gives the cake a golden yellow color, but also adds light, exotic flavors.

A look inside SANDnature in Timmendorfer Strand on the Baltic Sea

The SANDnature Lifestylehotel is a place to breathe deeply. Adults only (ages 16 and up), it is designed with natural materials and a clear focus on sustainability. Located directly on the second row of the Baltic Sea, it is the perfect destination any time of year, whether you’re looking for a relaxing short break or an inspiring getaway. If you want to learn more, you can find tips for a sustainable weekend on the Baltic Sea or exciting impressions of a culinary journey here. Now, in the cooler season, the region captivates with its deserted beaches, perfect for long walks in the wind and salty air. Without the summer tourist crowds, SANDnature is the perfect place to relax and welcome the cozy season..

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Smooth Lemon Cake

Delicious lemon cake from the SANDnature Hotel with oil, oat milk, and chamomile tea

Course dessert, cake

Cuisine European, german

Keyword vegan baking

Prep Time 15 minutes minutes

Cook Time 40 minutes minutes

Ingredients

• 250 g Spelt flour organic
• 2 TSP Baking powder organic
• 150 g Sugar
• 50 ml Maple syrup
• 75 ml Canola or sunflower oil
• 100 ml Oat milk
• 100 ml Smooth Operator, brewed (Smooth Operator is an organic chamomile tea from the Samova brand)
• 1 Organic lemon Juice and peel
• 1/3 TSP Turmeric Grounded
• 1/3 TSP Salt

Zuckerguss

• 200 g Icing sugar
• 4 TSP Lemon juice

Instructions

• Preheat the oven to 180 °C (350 °F) on the convection setting
• Mix the flour with the baking powder and salt
• Add oat milk, lemon juice, oil, maple syrup, sugar, and brewed Smooth Operator chamomile tea (Samova). Mix everything together well
• Add grated organic lemon zest and turmeric powder
• Place the finished dough in a loaf pan lined with parchment paper
• Baking time approx. 35 to 40 minutes at 180 °C (350 °F)

Der Beitrag Recipe from SANDnature: Smooth Lemon Cake – vegan and fresh erschien zuerst auf GREEN TRAVEL BLOG.

Your workation could look like this. Are you in? Perfect! Because in this blog post, we’re going to introduce you to sustainable hotels for your workation. We will also answer questions you may encounter when preparing for your trip and show you what to look for when choosing your destination.

Sustainable Accommodation for your Workation between Mountains and Sea

In theory, you can have a workation anywhere. That’s the whole idea. But before you pick a remote island and dream of a hammock on the beach, wait a minute. Or at least check to see if you can access the Internet from there. You’ll need it to stay in touch with your colleagues and, if necessary, your clients. Here are some other things to consider when choosing a work destination:

Checklist: Sustainable Workation Accommodation

• • Ideally, you already know your destination and accommodation, what is available, and what you should bring with you.
  • Stable W-LAN or other internet access (min. 4G!)
  • A desk in your room or a co-working space nearby
  • For the latter, there should be places for online meetings and phone calls
  • Kitchenette or similar, or access to drinks at the hotel (preferably included!)
  • Check in advance that the accommodation you choose is sustainable. For example, you can use our 7-Point Check for sustainable hotels.

Sustainable Workation in Erlangen, Germany

With its special atmosphere, the Hotel Luise offers just the right environment to get creative. Not only is there a desk in every room. Outside your “own” four walls, you will also find numerous places that will inspire you and provide the ideal conditions for your work.

Special feature: Room #20 Lounge has had an impressive history, evolving from the office of the hotel’s founders — which allegedly had a back room for card games — to its current incarnation as a lounge. It combines Franconian cosiness with creative vibes, featuring lamps made from old beer barrels and wine bottles. It’s an ideal place for creative sprints, deep conversations, or just a cozy evening after work.

[See image gallery at green-travel-blog.com]  

Work with a Mountain View in South Tyrol, Italy

You will find an extraordinary workation destination in the South Tyrolean village of Sand in Taufers. The OLM Nature Escape is most notable for its unusual architecture. The curved, circular building blends gently into the landscape of the South Tyrolean Alps. In addition to a wild natural garden with a natural swimming pond, the eco-aparthotel offers flexible spaces. The apartments have a fully equipped kitchen where you can prepare your own meals. Alternatively, you can eat out at the restaurant and sample local specialities.

Special feature: Some apartments offer their own small spa and a separate or partitionable work area with a desk and a view of nature. This is ideal if you are travelling with your family but still need to work for a few hours!

Laptop in the Morning, Baltic Sea in the Evening

You’re dreaming of working on the beach, but don’t want to get on a plane? Europe has beautiful coastlines and just as many destinations to work from. Underestimated: the Baltic Sea! The inland sea offers a varied coastline that is perfect for exploring by bike. So if you like to get on your bike before or after work, the Baltic Sea is your next destination.

At the SANDnature in Timmendorfer Strand, myBoo bamboo bikes are waiting for you. You can easily rent them at the hotel. In addition to your leisure time, you will also be provided with everything you need for your working time. It starts in the morning with a delicious and balanced breakfast buffet. Every room has a desk, and some have a balcony or terrace where you can relax and work. Otherwise, the lobby invites you to spend productive hours.

Special feature: The SAND Sleeping Beach Chair promises a special night’s sleep. Spend the night on the beach, watch the stars rise and set, and start your day with the sun and the sound of the waves.

Sustainable Workation in Tyrol, Austria

After a sunrise hike to one of the surrounding peaks, you sit back at your desk with your coffee and enjoy the view of the mountains. Sounds fantastic, doesn’t it? That’s the reality of working in Tyrol. At the Summit Lodges, two log cabin-style vacation homes, you get two bedrooms, a living area, a fully equipped kitchen, two bathrooms, and a private sauna. Perfect if you are planning a workation with colleagues or friends.

Special feature: The W-LAN extends to the terrace, so you can work with the fresh mountain air in your nose when the weather is nice. Who needs fake backgrounds for online meetings when you can have real mountains 😉

Frequently Asked Questions: (Sustainable) Workation

What is a Workation?

The world of work is changing rapidly: it is becoming more digital, more flexible, and less location-based. 9 to 5 in a fixed office? For most employees, especially young people and those just starting out in their careers, it’s almost unthinkable. Maybe it’s the same for you?

A workation combines work with vacation (=workation). It is similar to working in a home office, except that it is more of a home-away-from-home office, located anywhere in the world.

Who can do a Workation?

If all you need to work is your laptop, and you don’t need to be physically present for your clients, you’re ready for a workation. To be effective on your “vacation” you need to be able to organize and motivate yourself even when you’re not in an office. Alternatively, find a co-working space at your destination. The atmosphere there will also help you get into the flow of work.

How do I prepare for a Workation?

Coordinate well with your employer. This will help you avoid discrepancies and misunderstandings during your work assignment. This includes, for example, destination, working hours, fixed dates when you have to be available, fixed times when you can be reached by phone or e-mail, duration of the work, cost coverage, etc. You should also familiarize yourself with the legal requirements, especially if you are going abroad in the EU. International insurance should also be on your preparation to-do list.

What are the Benefits of a Workation?

A workation provides variety and freedom, international networking, and fresh input and ideas for your work. It also offers the opportunity to explore more distant destinations for a longer period of time, as you are not tied to your vacation days.

How do I make my Workation sustainable?

You have already checked off the first point by choosing a workation: You will stay for a long time. Longer than most other travelers. You will also make local contacts and get to know the local conditions better. After all, you’ll be there for weeks, if not months.

So, the same rules apply to being sustainable at work and on vacation as they do at home: conserve water and energy, avoid plastic as much as possible, use public transportation or walk, buy local, and so on.

One point, of course, as with any vacation, is travel. Obviously, the most environmentally friendly way is to avoid flying. However, a vacation offers the opportunity to explore more distant destinations – and to take a flight to do so. The relative environmental impact of flying depends, among other things, on how long you stay at your destination.

Share your Experience

Have you ever done a workation before? If so, where did it take you? Did you fulfill your dream of working in a hammock on the beach, or were you drawn to the mountains? Tell us about your experience in the comments! We are curious.

This is an update from July 25, 2023.

Are you planning a workation right now? Then save the hotels on your Pinterest board!

Der Beitrag Work where others Vacation: 4 Sustainable Places for your Workation erschien zuerst auf GREEN TRAVEL BLOG.

Some tell tales of royal splendor, while others recount great upheavals. Together, they demonstrate that history isn’t confined to museums; it can be experienced along hiking trails and in your sustainable hotel. Here, our Green PearlsⓇ partners reveal which sights their guests find particularly fascinating.

The history of Bavaria between royalty and nationhood

Let’s start with Bavaria, Germany’s most visited federal state. This remains true for both German and foreign visitors, according to a Statista survey from 2024. Thanks to its proximity to the Alps, Bavaria is an ideal destination for hiking and outdoor vacations. There is also an abundance of wellness hotels, some of which are committed to sustainability and Green Pearls™ partners.

In addition to hiking and wellness, there are historical sites to explore! Bavaria has many historical buildings that tell the story of a time when regional identity and national aspirations were closely intertwined. In the Upper Palatinate, for instance, King Ludwig I commissioned the construction of Walhalla, an impressive monument to this day. Built in an ancient style, this temple honors notable figures in German history and embodies the concept of unity long before modern German national consciousness emerged.

The House of Bavarian History in Regensburg is close by and provides vivid information about the development of Bavaria and its role in German history.

Tip: Several events dedicated to King Ludwig I will take place until November 2025, marking the 200th anniversary of his accession to the throne.

Since 2025, Neuschwanstein Castle has been a UNESCO World Heritage Site

The royal castles of Neuschwanstein and Hohenschwangau in southern Bavaria are a testament to the self-image of King Ludwig II, grandson of King Ludwig I. He used these buildings to create a place of retreat and a romanticized ideal of rule. Known as the “Fairy-Tale King,” Ludwig II was King of Bavaria from 1864 to 1886. Neuschwanstein Castle therefore belongs to the modern era, despite its medieval appearance.

On July 12, 2025, Neuschwanstein Castle, Linderhof Castle, Herrenchiemsee Castle, and the Royal Palace on Schachen were listed as UNESCO World Heritage Sites.

Some of the suites at Hotel Das Rübezahl and the outdoor spa offer direct views of Neuschwanstein Castle, which looks like something from a fairy tale. You won’t have to wait in line to see it! Instead, you can enjoy the warm water of the outdoor pool or your morning coffee on your balcony. The hotel offers exactly that combination of wellness and hiking vacations, which are popular at the moment, along with a hiking concierge (Bergbaschdi) and historical sights. Additionally, the hotel is sustainably oriented, using renewable energies and serving regional organic cuisine.

A hotel in a historic country estate

Some accommodations even have a rich history within their very own walls: Gut Sonnenhausen, located near Munich, for example, dates back to an early 20th-century stud farm. Over 120 years ago, Munich architect Wilhelm Spannagel built it in the English style, and host Georg Schweisfurth converted the stud farm (along with a farmhouse dating from 1800) into a sustainable hotel. Stylishly furnished, the hotel features a blend of modern and traditional elements. For instance, antique farmhouse cabinets from various sources were purchased and restored for the bedrooms.

Regional history and old borders

Germany’s history as a patchwork of principalities, duchies, and free cities is evident even today in many small, often inconspicuous traces in the landscape. Take the northern Black Forest, for example, where hikers come across old boundary stones—silent witnesses to a time when Baden and Württemberg were independent states.

Guests at the SCHWARZWALD PANORAMA hotel in Bad Herrenalb can follow these historical traces. Many of the stones bear the letters “B” for Baden and “W” for Württemberg. They mark a border that once separated the two regions but now symbolizes their union.

Similarly, the employees at Schwarzwald Panorama have grown together as a team as well. As host Stephan Bode told us in an interview, the team is made up of people from many different countries, all working to make the wellness hotel in the climatic health resort a pioneer in sustainability with a holistic zero-waste strategy and organic food.

The division of Germany — and what remains of it

Following the development of the federal states into an empire, then a republic (the Weimar Republic), and finally the German Nazi Reich, another significant period in recent German history was the division of the country into East and West Germany. Following World War II, Germany was divided in 1949 into the Federal Republic of Germany (FRG) in the west and the German Democratic Republic (GDR) in the east—a division that lasted until the country’s reunification on October 3, 1990.

While the Berlin Wall is the first thing that comes to mind for many when this topic is mentioned—it was a symbol of the Cold War and the site of dramatic escape attempts—there were numerous other places along the inner-German border where the division was palpable.

One such place is Mellrichstadt, located in the Bavarian Rhön region just a few kilometers from the former border. The Berkach border memorial here commemorates the GDR’s security installations — an old watchtower still stands today, only about 300 meters from the current Bavarian-Thuringian state border. Those who want to learn more can visit the Border Museum in Eußenhausen. Together with the German Unity Sculpture Park, it makes for a worthwhile day trip..

The STURM, now a sustainable hotel and member of Green PearlsⓇ, is nearby. Built in the 1970s as a classic clinker brick building, the hotel benefited from border tourism at the time. Today, it stands for mindful organic living, eco-friendly architecture, and the serene beauty of the Rhön, showing how places with history can reinvent themselves.

Immerse yourself in the economic and migratory history of the region

The impact of diversity and exchange on regions is particularly evident in former trading cities and places of immigration. These areas continue to benefit from the knowledge, ideas, and energy of their former newcomers.

The European Hansemuseum in Lübeck, located in the north, is an impressive reminder of the Hanseatic League, a powerful alliance of cities that dominated Northern European trade for centuries. The main exhibition is available in four languages: German, Swedish, Russian, and English.

The Baltic and North Seas are also popular vacation destinations in Germany. Almost every German has visited one of them at least once in their life. The most popular places are those right on the beach, like Timmendorfer Strand, where our partner, SANDnature, is located. The adults-only lifestyle hotel boasts a natural flair and a great roof terrace.

Lübeck and the Hanse Museum are ideal destinations for a day trip — or, if you’re feeling athletic, by bike. The exhibition shows how international trade links shaped the Baltic Sea coast and how values such as trust, contracts, and alliances determined economic activity in the Middle Ages.

Huguenots

Further south, you will learn about the history of the Huguenots, who were forced to flee France in the 17th century. They settled in Erlangen, leaving a lasting impact on the city through their expertise in crafts, trade, and medicine.

Today, guided tours recount Erlangen’s eventful history as a “Huguenot city”—an impressive example of early modern migration and integration. The Hotel Luise is ideally located for exploring these historical sites on foot or by bike. It is designed to be sustainable through and through. There are “renewable hotel rooms” with “astronaut showers,” a private microforest, beehives, tables made from old refrigerators, and many other projects you should check out! The Wall of Change in the hotel lobby provides an overview where each project, no matter how small, is represented by a wooden leaf.

History isn’t always pleasant — hole prisons and nuclear bunkers

Erlangen and the surrounding citys like Nuremberg have other historically significant sites that may be difficult to understand, but which reveal a great deal about the country.

One such place is the “hole prisons,” small underground solitary cells in Nuremberg that can be visited on guided tours. Water, bread, and a little daylight – the only things that came through the “hole.”

The region contains many relics from the Nazi era and the postwar period. Examples include the former Nazi Party rally grounds in Nuremberg and the Cold War–era nuclear bunkers also located in Nuremberg.

Lake Constance – where contemporary history meets engineering excellence

The engineering prowess of the German people is a particular source of national pride. Evidence of this can be found everywhere, from the automotive industry to bridge construction, energy technology, and aerospace engineering.

The Zeppelin Museum in Friedrichshafen on Lake Constance commemorates a special milestone in German aviation history.

Did you know? The first Zeppelin, the LZ 1, took off on its maiden flight from Lake Constance on July 2, 1900 — an event that ushered in a new era of travel. The museum’s exhibition displays original parts and replicas and highlights the social significance of airship travel.

By the way, you can now experience the Zeppelin Museum through an escape game! You’ll hunt for secret Zeppelin plans and play your way through history.

If you’re looking for sustainable accommodations, check out the Naturresort Gerbehof nearby. This family-run hotel is quietly located between forests, apple orchards, and horse stables. It has a sauna and spa area and is a true retreat. Children are welcome during the holidays, and outside of the holidays, you can enjoy an adults-only atmosphere.

Travel at a turning point

Just as the Zeppelin once ushered in a new era of travel, we are now at a turning point. Sustainable travel is not just a trend; it’s a conscious step toward a future that considers people, the environment, and history.

When we travel mindfully, we write a new chapter for ourselves. And who knows? Perhaps this way of traveling will one day become part of our collective memory.

Other parts of this miniseries:

Part 1: Travel to the Early Days (What Glaciers and Caves Reveal)

Part 2: Travel like the Romans do

Part 3: Castles and Monasteries in the Middle Ages (and what the rest of the world looked like then)

Save this article to Pinterest, so that you can find it again whenever you need it.

Der Beitrag Discover historical treasures on vacation | Part 4: Experience modern German history erschien zuerst auf GREEN TRAVEL BLOG.

So what now? Don’t worry, you won’t miss any of the highlights of Baltic Sea cuisine. Here you’ll find insider recommendations from Timmendorfer Strand and you might even discover a new favorite beach dish.

Try these Baltic Sea classics

The Baltic Sea offers a relaxed pace of life. Clocks tick a little slower here. The cuisine is down-to-earth, regional and often surprising. Michell shares a few classics that are a must on any visit to Timmendorfer Strand.

#1 Sea Buckthorn Dessert – Vitamin Sea Sweetness

Bright orange, tart and fresh, and rich in nutrients: sea buckthorn is one of the most characteristic wild fruits of the Baltic Sea coast. The thorny shrubs grow directly in the dunes, where they withstand wind, salt and weather – they are particularly common in Schleswig-Holstein and Mecklenburg-Western Pomerania. Sea buckthorn is harvested between the end of August and October, when the berries are plump and sun-ripened.

These little fruits are real energy boosters: they contain ten times as much vitamin C as lemons, as well as vitamins A, E, B12, and valuable omega-7 fatty acids.

“The orange power berry is tart but healthy. Whether in a mousse, parfait, or cake, it’s a superfood with coastal flair and a sweet Baltic Sea kick.” – Michell Meister

Sea buckthorn is popular as a dessert, juice, fruit spread or liqueur – and makes the perfect culinary souvenir. Important: When picking sea buckthorn, avoid protected areas and choose local products that have been processed sustainably.

Tip: You can buy sea buckthorn fruit puree from the organic fruit producer “Ostseelibe” in many supermarkets.

#2 Holsteiner Sauerfleisch – Coastal Meat Classic

“A pork dish in jelly, seasoned with vinegar, bay leaves and onions, served with fried potatoes and tartar sauce. Hearty, rustic, typical of Schleswig-Holstein,” says the hotel manager. “Why do people eat it? Because even meat lovers on the coast need something hearty – and sour meat just has a vintage vibe.”

#3 Red Fruit Jelly – Sweet North Love

This dessert is a very popular part of the cuisine on both the North Sea and Baltic coasts. Michell recalls, “In the old days, we just picked whatever was available: currants, raspberries, cherries. They were boiled down with sugar and served with milk or vanilla sauce. It was a reward after a hard day’s work – now it’s soul food for those with a sweet tooth.

#4 Beets and Turnips

Finally, a word about Baltic Sea vegetables: Potatoes (boiled and served with salt, they are called “tüften” here), swedes, carrots, parsnips, horseradish, and various types of cabbage grow in the Baltic Sea region – often in organic quality! Once relegated to the role of side dish, they are now the center of attention for plant-based eaters.

Eating fish in the Baltic Sea

For many people, a vacation at the Baltic Sea without a fish sandwich or a visit to a seafood restaurant is unthinkable. But be careful where you eat, and remember one important issue: overfishing.

Overfishing of the oceans and the Baltic Sea

In its report on global fisheries, the Organization for Economic Cooperation and Development (OECD) found that 41 percent of the world’s fish stocks remain below “healthy” levels.

“Fisheries and aquaculture employ millions of people and feed billions more. But illegal fishing, overfishing and pollution threaten fish stocks and ecosystems.” – OECD

The Baltic Sea also suffers from overfishing, as does the North Sea, whose culinary delights we featured in this blog post. According to the WWF Fish Guide, current fishing laws are not sufficient to protect stocks in a sustainable way. Conversely, this means that we as consumers need to be careful about the fish we buy.

„”It is tragic that herring and mackerel continue to be heavily overfished in the Northeast Atlantic. The countries that fish there know the damage they are causing and are willing to accept the collapse of stocks for short-term profit. (…) As long as they continue on this destructive course, WWF advises against buying these fish.” – Mark Heuer, fisheries expert at WWF Germany

What fish from the Baltic Sea should you avoid eating? (according to WWF)

• Herring (from the North Sea is acceptable, but not from the Baltic Sea)
• Matjes (young, immature herring)
• Mackerel
• Eel (European eel is highly endangered.)
• Cod (only cod from Iceland is acceptable)

Which Baltic Sea fish is still safe to eat?

In addition to Baltic salmon, you can also eat sprats. Sprats are small, herringlike fish that live in schools and are a staple of Baltic Sea cuisine. “Sprat stocks in the Northeast Atlantic are in good condition and fishing is at sustainable levels,” says WWF. “In the Baltic Sea, however, fishing pressure remains too high. This is evidenced by the fact that catch quotas have been consistently exceeded in recent years.”

Which Baltic Sea fish sandwich is the most sustainable?

According to Michell, fish sandwiches are available in the Baltic Sea with Bismarck herring, fried herring, matjes or salmon. The best ecological choice is Baltic salmon, caught off the coast of Rügen. The sustainability of this fish is controversial, but it is not as strictly discouraged as herring and matjes. In the WWF Fish Guide, Baltic salmon is rated yellow in the traffic light system. In general, the WWF recommends wild Alaskan salmon (green).

Be careful with smoked fish platters

Smoking fish has a long tradition on the Baltic Sea. “The quaint fish stands right by the harbor or beach make it authentic,” says Michell. They offer smoked eel, mackerel, salmon and sprat, usually served with black bread, horseradish and onions. However, two of these four species are not acceptable. When it comes to eels, it’s important to remember that they are a highly endangered species, with a 95% population decline in Europe! Eels are on a par with polar bears, gorillas and moose in terms of endangerment. They do not reproduce in captivity or aquaculture. Every eel that ends up on your plate has been caught in the wild and is therefore missing from nature. So the only sustainable option is not to eat it.

Research in Timmendorfer Strand

Yvonne Bork, manager of the Lifestylehotel SAND, did some research for us in Timmendorfer Strand. “At the moment it is almost impossible to find eel,” she reports. And when it is available, it is almost unaffordable. “The price per kilo is between 15 and 23 euros.” Matjes herring is “still affordable” and particularly popular in fish sandwiches.

Falafel and sushi as sustainable alternatives?

The adults-only Lifestylehotel SAND is located in the second row of the popular Baltic resort and is a breakfast-only hotel. Here the focus lies on sustainable organic ingredients. They are also happy to advise you on where to eat sustainably. The restaurant Bartmans Kitchen, within walking distance, offers fish and meat as well as daily vegan alternatives. The Hafeneck Kiosk serves fish sandwiches, fries with vegan mayonnaise, and falafel. Hostess Marion Muller sums it up: “Scarcity changes consumer behavior. The general trend towards sushi and the like is currently also reflected in the restaurants on the Baltic Sea coast.”

“Are we witnessing a generational and cultural shift?” – Marion Muller

But is imported sushi fish more sustainable than local Baltic Sea fish?

It is more sustainable to eat imported fish that is MSC certified and comes from a healthy stock than to eat local fish that is on the red list of endangered species. So there you have it. And yes, at first glance it seems wrong, because we as sustainable travelers are so focused on regionality. And yet, in the case of Baltic Sea fishing, the more sustainable option is not to support it unreservedly.

In 2025, the WWF published a sushi guide that ranks the most popular sushi fish. For many fish, such as tuna and salmon, the way they are caught is important. For this reason, it is easiest to look for the MSC label as well as the species of fish.

Even easier and more sustainable: choose vegetarian sushi with cucumber, pumpkin or beetroot. It’s just as delicious and won’t harm fish stocks in the Baltic Sea or anywhere else in the world.

With or without fish…

… the Baltic Sea remains a place to savor – not in spite of, but because of the growing awareness of sustainable fish consumption. If you take a closer look at your fish sandwich, you will discover new alternatives, rediscovered regional classics, and exciting taste experiences off the beaten track. So why not give it a try? And maybe your next visit to the Baltic Sea won’t have to include the daily matjes sandwich on the beach.

Tip: Check out this blog post about a weekend by the Baltic Sea for more great ideas for coastal excursions!

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Der Beitrag Culinary Journey to the Baltic Sea – Between tradition, sustainability and new tastes erschien zuerst auf GREEN TRAVEL BLOG.

Setting sail towards greater sustainability

Sailboats are considered to be significantly more sustainable than many other types of recreational boats, especially if they are powered primarily by wind and the outboard motor is rarely used. Wind power allows sailing to consume little to no fossil fuel, which significantly reduces CO₂ emissions.

Sustainable sailing powered by wind and sun

However, modern sailing boats have an additional engine, as well as a number of energy-consuming devices on board. Solar boats* can be an environmentally friendly alternative. You can find these boats on the global yacht charter platform, BoatAround. The link provided only shows boats powered by solar energy.

What are the advantages of a solar-powered boat?

Solar energy is an excellent option for sailboats because it doesn’t consume any fuel and doesn’t produce harmful emissions. Solar energy is a renewable resource, making it a sustainable way to power boats. Rising fuel prices and concerns about climate change are leading to an increase in the number of solar-powered boats. More and more sailors are considering this option and relying on solar power instead of traditional engines.

The advantages of solar-powered sailboats are clear:

• Reduced Emissions: Solar energy is clean and renewable. It does not produce greenhouse gases that contribute to climate change.
• Lower costs: Solar energy can also help reduce costs. Reducing fuel consumption lowers operating costs without sacrificing range.
• Improved air quality: Solar boats can improve air quality by reducing the emission of harmful pollutants produced by engines.
• Less need to dock: A major advantage of a solar boat is that it can produce electricity at sea (provided there is enough sunlight). This means you don’t have to dock as often, which gives you more flexibility and independence as a sailor.
• Stored energy: Many solar boats have photovoltaic panels and a storage system. This allows you to continue sailing with solar energy even when the sun isn’t shining. Fuel is then only needed in emergencies.

How to make your sailing vacation more sustainable

Although sailing is considered environmentally friendly, it still impacts sensitive marine ecosystems. For example, anchors can tear up seagrass beds, diesel engines release emissions into the air, and trash accumulates during a trip — often ending up in the ocean. However, making a few conscious decisions can make a big difference. Here are some ideas on how to make your sailing vacation more sustainable:

#1 Rent. Don’t buy.

Although owning your own boat sounds like freedom, it’s rarely sustainable. The construction, maintenance, and storage all cause high emissions, and it’s not worth it if the boat is only used a few times a year.

On the other hand, a charter boat is used for an average of 30 weeks per year — ten times more than a privately owned boat, which is only used for about three weeks. This means the environmental impact is spread over significantly more sailing days. Therefore, renting instead of buying saves money and CO₂.

#2 Look for solar technology when choosing a boat

As previously mentioned, the most sustainable option is a sailboat equipped with electric propulsion and solar technology.

#3 Use buoys instead of anchors

Anchoring can cause significant damage, especially in seagrass beds. These beds play a central role as CO₂ reservoirs and nurseries for many marine creatures. To protect these sensitive ecosystems, buoy fields are being established around the Italian islands, in Croatia, in the Baltic Sea, and off the coast of Mallorca, among other places.

Studies in the Stockholm archipelago show that bays with buoy fields have six to seven times more sensitive species than those without anchor bans. Therefore, by mooring here, you are actively protecting the marine life below the surface.

#4 Avoid plastic

Whether you’re shopping before your trip or picnicking on shore, actively avoiding plastic protects the ocean. Bring reusable containers, water bottles, and cloth bags with you and avoid single-use packaging, plastic bags, and disposable cups. Make a difference by picking up trash that you see on the beach or in the water and disposing of it safely on shore.

#5 Environmentally friendly travel

Traveling to and from your destination often accounts for the largest portion of your vacation’s carbon footprint. If possible, travel by train or carpool with public transportation. If flying is unavoidable, pack light to save CO₂ and consider offsetting your carbon emissions. Also consider taking one two-week sailing trip instead of two separate one-week trips.

#6 Sustainable accommodation – even on land

Not every trip lasts for weeks, nor does every night have to be spent on board. If you combine your sailing vacation with a stay on land, you can choose sustainable accommodations here.

These six Green Pearls® hotels are located right on the waterfront and are dedicated to responsible environmental and resource management.

• ADLER Spa Resort SICILIA – located on one of Sicily’s most beautiful coastlines, right next to a nature reserve. This luxurious, eco-friendly resort provides guests with organic cuisine and produce from its own gardens.
• Hotel Korinjak on the island of Iz in Croatia is a vegetarian, car-free, nature-loving retreat. By the way, dolphins can be seen off the coast!
• OCEANO Health Spa Hotel, Tenerife – Sustainable hotel with a holistic health concept and a wide range of yoga and fitness activities.
• Gili Lankanfushi, Maldives – focuses on recycling, local materials, and a no-plastic policy.
• Cerf Island Resort, Seychelles – puts energy efficiency and protecting coral reefs first. It is located on the edge of the Sainte-Anne Marine National Park.
• Lifestylehotel SAND, Baltic Sea – stylish, adults-only hotel with a relaxed atmosphere and sustainable design.

#7 Avoid sensitive areas

Water sports are not allowed in all places, and there is a valid reason for this. Breeding and refuge areas for animals, protected reefs, and shallow water zones should be avoided. The 8 rules for water sports enthusiasts in nature, which you can find here, provide some guidance in that matter.

#8 Don’t throw anything overboard, not even organic waste

Apple cores, banana peels, and other organic waste do not belong in the ocean. It may attract animals, pollute the water, and sometimes drift on the surface for days or weeks.

#9 Proper use and disposal of the waste tank

Throughout Europe, disposing of so-called “black water” in the sea is prohibited. Unfortunately, not everyone complies with this rule, as evidenced by reports of sewage problems off the coast of Croatia. Make sure to empty your holding tank in the harbor. This ensures proper disposal and prevents the contamination of coastal waters.

#10 Gentle cleaning on board

Only use biodegradable detergents and cleaning agents. It is best to scrub the deck and cockpit with only clear water.

#11 Less shower gel, more sea.

Make sure your shampoo, soap, and sunscreen are free of microplastics. Use an app like “CodeCheck” to easily scan ingredients.

#12 Don’t throw cigarette butts in the water

If there are smokers on your boat, make it clear from the beginning that they cannot throw their cigarette butts overboard. Cigarette filters are made of plastic, so they don’t decompose and can be deadly for seabirds. So, be sure to bring an ashtray with you and dispose of the butts in a trash can on land.

Are you sailing green yet?

Of course, this list is far from complete. Anyone who has ever gone sailing surely has their own ideas about how to be more environmentally friendly. What experiences have you had? Please share them with me in the comments!

*the link is an affiliate link. If you rent a solar boat through it, we will receive a commission.

This article is an update to the original article published on April 27, 2022. (Laura)

Der Beitrag Sustainable Sailing: Tips for an eco-friendly trip erschien zuerst auf GREEN TRAVEL BLOG.

At our sustainable Green PearlsⓇ properties, a glow-up is more than just a fresh face mask or firming serum. It starts with a deep breath. With a sense of arriving at your true self. And with treatments that not only nourish your skin, but also your inner self – gently, mindfully and in harmony with nature.

Glow-up treatments for your sustainable self-care retreat

Want to pamper yourself without compromising the environment or ethics? These sustainable hotels show you what modern self-care can look like. From the Alps to the Amazon, you can enjoy treatments that nourish your skin, relax your mind, and are in harmony with nature and the region.

From alpine herbal facials to natural detoxification rituals to scenic massages, you won’t find quick fixes here, just real time-outs that will leave you glowing from the inside out.

#1 Purifying Glow at Naturhotel Outside, East Tyrol

In the heart of East Tyrol’s natural landscape, in the Hohe Tauern National Park, a facial treatment awaits you that will visibly clarify your skin and gently transport you to the tranquility of the Alps. The Purifying Glow Treatment (50 min.) combines herbal steam, exfoliation, a lymph-stimulating massage and deep cleansing – with optional cupping glasses. The newly expanded Nature Spa at Naturhotel Outside features a large natural swimming pond, an outdoor pool and an indoor saltwater pool with Deferegger healing waters. The entire spa was constructed using locally sourced stone and wood from the surrounding area. Only certified natural cosmetics from TEAM Dr. Joseph are used. Here, tradition and the healing powers of the Alps go hand in hand to ensure that you leave feeling not only cleansed, but refreshed.

#2 Augustinus Bader Facial at Hotel Klosterbräu, Seefeld in Tyrol

Luxury that gets under your skin: the exclusive facial treatments with the iconic Augustinus Bader skin care products (80 min.) pamper you with anti-aging or lifting effects – at the highest level. The Augustinus Bader Facial includes a cell-activating fascia massage and a cream mask with 40 premium ingredients. The treatment targets uneven skin tone and redness, while also supporting the development of the body’s own stem cells to strengthen the skin over the long term.

The 5-star Hotel Klosterbräu offers a huge spa area with a large outdoor pool and seven different themed saunas in the historic setting of old monastery walls. Despite its luxury, the hotel actively commits to green energy, sustainable cuisine, and the preservation of the region’s traditional heritage.

#3 Facial Fresh at ADLER Spa Resort SICILIA

Sicilian nature is reflected in every ingredient: This invigorating facial cleanses your skin with algae, seawater and vitamin C from local citrus fruits for a fresh, even complexion. During your glow-up treatment, relax and gaze out at the ocean. That’s because ADLER Spa Resort SICILIA is located right on a WWF-protected natural beach.

Particularly attractive: ADLER Resorts & Spas develops its own natural cosmetic lines inspired by each region of Italy. Click here for a PDF catalog of available treatments and products (Glow-up Facials are on page 9).

#4 Coca leaf exfoliation at the Inkaterra Machu Picchu Pueblo Hotel, Peru

At UNU Spa, you become part of an ancient Inca culture: this gentle exfoliation treatment uses the benefits of sacred coca leaves combined with brown sugar and quinoa oil. The alkaloids in the leaves stimulate circulation and leave your skin feeling rejuvenated. A ritual of renewal with deep respect for nature and its healing powers.

The Inkaterra Machu Picchu Pueblo Hotel is a beacon of sustainable tourism in Peru. Thanks to various sustainable measures for waste disposal and environmental protection, the once endangered World Heritage Site of Machu Picchu has not only been saved, but in collaboration with many other partners has become the first carbon-neutral wonder of the world. At the Green PearlsⓇ Hotel, you will not only experience the Andes with expert guides, but also relax on walks through the cloud forest with its hundreds of orchids and through the butterfly garden. Authentic wellness rituals complete your experience.

#5 Nusta Bath at Inkaterra La Casona, Cusco, Peru

Another Inkaterra property is located in the heart of the ancient Inca capital of Cusco. Inkaterra La Casona is located in the historic city center and combines the charm of a colonial villa with modern comforts and a clear focus on sustainability. The boutique hotel supports regional cultural projects, works with local communities, and is actively involved in biodiversity conservation. With only eleven suites, it is a tranquil place to retreat to your own private sanctuary after an exhilarating day.

The Nusta bath is a holistic ritual with deep cultural roots. It begins with a massage with natural oils, followed by a head massage and a body wrap with slimming coca cream and fresh coca leaves. Finally, you will enjoy a hot candlelit bath with your choice of essential oils. A powerful combination of detoxification, grounding and self-care.

#6 Wellness Facial Treatment at SCHWARZWALD PANORAMA, Bad Herrenalb, Germany

90 minutes of total relaxation: The feel-good facial begins with a gentle cleansing and exfoliation, followed by a personalized active ingredient serum. A relaxing face, hand and arm massage and a nourishing mask round off your glowing experience. At the SCHWARZWALD PANORAMA, you can also enjoy your own thermal swimming pool and the excellent air of the climatic health resort of Bad Herrenalb. In addition to wellness, the hotel also focuses on selfness and offers various options such as fasting cures or forest bathing to make you glow from the inside out.

#7 HydraFacial at the Lifestyle Resort Zum Kurfürsten, Mosel Region

In Bernkastel-Kues on the Mosel River, you will find another Green PearlsⓇ partner that combines sustainability with wellness and mindfulness. The Lifestyle Resort Zum Kurfürsten includes a TCM Center for Traditional Chinese Medicine and offers a wide range of treatments.

In addition to TCM, there are modern skin care treatments such as HydraFacial. A high-tech glow up treatment. The facial cleanses your skin in four steps: exfoliation, acid treatment, deep cleansing and hydration. It is complemented by the Perk™ Face Service, which uses Rollerflex technology to further firm your skin. The matching serum is available for at-home use – so your glow lasts up to 28 days.

Glow-up goes further: From skin care to soul care

Radiance doesn’t just come from the outside. That is why more and more hotels are focusing on holistic wellness offerings that balance body, mind and spirit. And enhance your natural radiance in the process.

Lifestylehotel SAND on the Baltic Sea combines wellness with a touch of adventure. The “SANDromance” package lets you sleep under the open sky in a cozy beach bed on the roof – including sweet and savory treats and a little natural surprise. You can also book individual wellness massages with a trained physiotherapist for a personalized glow up experience.

At the Naturresort Gerbehof in Friedrichshafen on Lake Constance, the focus is on inner attentiveness and a special form of presence: “Attentiveness” is what they call the conscious experience of listening to one’s inner self. Soul wellness is at the center, supported by a 100% certified organic diet, stress-reducing massages, and mental coaching under the motto “healthy thinking. Longevity is not considered a trend here, nor is glowing. Rather, both are part of everyday life, bringing body and mind into long-term balance.

DIY Glow-up at home

Finally, if you’re looking to recreate that glowing moment at home, check out our DIY Day Spa article for easy DIY recipes for natural spa moments. From Korean rice masks to homemade body scrubs. Perfect for a pampering day at home – no hotel needed, but just as glamorous!

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Is taking a sauna a sin or is it healthy?

A traditional Finnish sauna has a dry heat of about 80 degrees and only 10 percent humidity. As you can imagine, the sauna heater has to provide a considerable amount of heat. According to one energy company, you could work on your laptop for 300 to 400 hours for the electricity used in a single sauna session. (Of course, the more people who use a sauna, the “better” the ecological balance becomes).

In 2022, during the energy crisis, the topic of saunas even made it onto the German political agenda. In an interview with Welt am Sonntag, Schleswig-Holstein’s state premier Daniel Günther (CDU) argued that saunas should be turned off. He said they belonged to a category of luxury that people should “voluntarily do without”. Martin Niederstein, head of the German Sauna Association, countered that saunas are a beneficial way to take care of one’s health.

Taking a sauna for your health

Several studies show the positive effects of sauna on the immune system, skin and cardiovascular system. Sauna master Manuel Greifenberg agrees that “health is the number one priority”. But it can be achieved in a sustainable way. His employer, the Green PearlsⓇ Hotel My Arbor in South Tyrol, is committed to sustainable operations and produces part of its energy needs through a large solar system on the roof.

Zero Energy Sauna

A few years ago, the University of Stuttgart caused a sensation with its “zero-energy sauna”. It is operated without a power connection and runs solely on solar energy (with a thermal energy store).

It shows that energy-hungry luxury is possible without fossil fuels and harmful emissions. Or, let us say: with a lot less.

How to make a sauna sustainable

Renewable Energy

Above all, energy is the key to an environmentally friendly sauna. The “Zero Energy Sauna”, which the University of Stuttgart presented as a world first in 2022, is now a reality. And it can be found, among other places, in the OLM Nature Escape of the Green PearlsⓇ network in South Tyrol.

“Our guests sauna in an energy neutral way, as our saunas are powered by geothermal and photovoltaic energy.” – OLM Nature Escape

The circular aparthotel in Sand in Taufers is the first energy-independent hotel in the Alps and is completely self-sufficient in terms of electricity and heating thanks to geothermal probes and solar panels. What’s more, you can enjoy a sauna in complete privacy, as some of the aparthotel suites have their own private saunas.

Survey: 43% of wellness hotels use natural gas

The situation is different in a large proportion of wellness hotels. According to a survey of wellness hotels, 43% use natural gas to heat their spa areas. This means that if you simply check into a wellness hotel, there is a good chance that a fossil fuel will be burned for your sauna session, which in its entirety has a negative impact on the environment.

Environmentally friendly wood

Another environmental aspect of saunas is the wood. Wood is a natural and biodegradable material. However, anyone who uses wood should take care to preserve the forests. This is why OLM relies on an FSC-certified supplier. The saunas are made of spruce, the apartments of larch.

Excursus: Seal for wood from sustainable forests: When it comes to sustainable certification of wood, the Forest Stewardship Council (FSC) is currently the “only credible seal”. This is the view of Greenpeace and the Nature and Biodiversity Conservation Union (NABU). Even though Greenpeace left the FSC in 2018 and there are also criticisms of the FSC seal, it is still the best functioning seal for forest protection and species conservation worldwide. The main point of criticism is that FSC also certifies tropical timber. Therefore, FSC-certified wood that is NOT tropical wood is the best. The PEFC label is considered less strict and is also criticized for allowing the use of pesticides.

Here you can enjoy an environmentally friendly sauna

The wellness hotels in the Green PearlsⓇ network are characterized by the fact that they all rely on renewable energies (albeit to varying degrees). In addition, you can often experience fantastic views, natural materials and other special features.

Naturresort Gerbehof: Wood from the hotel’s own forest and green electricity

Naturresort Gerbehof is located near Friedrichshafen on Lake Constance, on the edge of its own forest property and surrounded by fruit tree plantations. The wood used for the hand-carved saunas comes directly from the resort’s own forest. Only green electricity is used throughout the resort (including the saunas). To avoid wasting electricity, the saunas are operated by appointment only.

Hotel Das Rübezahl: Event-based energy boost and self-generated electricity

The weekly calendar of the Hotel Das Rübezahl in Füssen in the Allgäu region of Germany lists the dates for “Event Infusions & Meditation.” The infusions by sauna master Istvan (who also teaches yoga and meditation classes at the hotel) depend on the mood.

Sometimes he comes in a Rastafarian cap as Bob Marley, sometimes in a Scottish skirt and bagpipes. “Sauna should be fun,” says Istvan.

In addition to the saunas in the spa area, the hotel has rooms with private infrared saunas. According to the hotel, the saunas are heated “primarily with self-generated electricity”. If the electricity from the solar panels is not enough, the romantic wellness hotel also purchases green electricity from hydropower. Automated sauna technology also ensures that the sauna is only heated when necessary.

Hotel Bella Vista Zermatt: New sauna saves water

The family-run Hotel Bella Vista Zermatt in Switzerland built a new panoramic sauna in its spa area in 2024 – for sustainable reasons. Where there is now a sauna with a spectacular view of the Matterhorn, there used to be a hot tub that each guest could fill with 280 liters of fresh water at the touch of a button. “The water consumption was immense,” says host Fabienne Anthamatten. Zermatt is located right next to the Gorner Glacier, so you can see for yourself how the planet’s largest freshwater reserves are disappearing due to climate change. The sauna (powered by 100% green hydropower) is therefore more sustainable than the hot tub. It is only used on request during the summer.

Naturhotel Outside: Electricity from renewable sources

For a true nature vacation, the Naturhotel Outside in East Tyrol is the place to be. The hiking hotel is located in the middle of the Hohe Tauern National Park. The spa area was built with regional materials and only expanded in 2024. Now, in the summer of 2025, an extended outdoor area at the natural swimming pond awaits you. The sauna is powered exclusively by green electricity. There is an in-house photovoltaic system as well as external green electricity from hydropower.

Paradiso Pure.Living Vegan Hotel: rooms with private sauna

The Hotel Paradiso Pure.Living Vegan Hotel on the Seiser Alm, 2,000 meters above sea level, works with a green energy provider. 90% of the electricity comes from hydropower. In addition to the various saunas in the spa area (steam sauna, Finnish sauna, straw sauna and infrared sauna), there are also “JS Wellness” rooms with their own infrared sauna right next to the bed. According to the hotel, these rooms are especially popular during the ski season. The ski slope ends right in front of the hotel – so after a sauna (and shower) you can fall right into bed 🙂

Birkenhof***** Spa & Genussresort: Technology for luxury and sustainability

As a 5-star hotel and operator of a 2-star restaurant, the Hotel Der Birkenhof***** Spa & Genussresort surprises with its commitment to sustainability. The resort operates three photovoltaic systems and two combined heat and power plants to generate electricity and heat. The electricity for the various saunas (including a tower sauna, a panorama sauna and an ice lounge) is generated as far as possible by the resort’s own solar panels. In addition, an advanced sauna control system heats the saunas sequentially, ensuring that there are no power peaks.

Hotel Weihrerhof: Green electricity sauna with lake view

The Hotel Weihrerhof is located directly on the shore of Lake Costalovara on the Ritten in South Tyrol. From the “Bootshaus Sauna” you have a wonderful view of the lake. In summer, young and old swim in it, and in winter it is a huge ice rink where you can watch ice skaters while sitting comfortably and warmly in the sauna. “Our saunas are energy-efficient, run on green electricity and are turned down during off-peak hours,” says host Klaus Pichler, summarizing the sustainability aspects.

APIPURA hotel rinner: A round barrel sauna saves energy

The APIPURA hotel rinner is also located on the Ritten. The hotel is committed to certified organic agriculture and the “Bio Fair Südtirol” seal. The senior owner is a beekeeper and so you will find (besides the wide range of organic honey) Apiwellness in the hotel, where you can breathe the air of the beehive. For the sauna, the Rinner family deliberately chose a barrel sauna because it is very energy efficient. The energy itself comes from a district heating plant. This plant converts waste from local wood production into energy.

Inkaterra Machu Picchu Pueblo Hotel: Traditional Andean Sauna in Peru

In the Peruvian Andes, the Inkaterra Machu Picchu Pueblo Hotel offers the “Andean Sauna”, which combines wellness with local traditions. The sauna is made of granite stones and is heated by heated stones. Fresh eucalyptus leaves provide a pleasant steam. Eucalyptus is widely used in Peru. The Inkaterra Hotel Group is a pioneer in sustainable tourism in Peru. The hotel is particularly committed to biodiversity and species protection, but also relies on renewable energy sources from hydropower.

Lifestylehotel SAND: Roof top sauna

At the adults-only Lifestylehotel SAND, the sauna is a real highlight. The hotel is located in the popular Baltic Sea resort of Timmendorfer Strand, right on the beach. The hotel’s roof terrace is a wonderful place to end the day. And that’s also where you’ll find the sauna. Essential oils such as lavender, lemon and alpine herbs create a relaxing or refreshing atmosphere, and the hotel also provides sauna-goers with shower bombs, loofah sponges and fresh, homemade iced tea. Book your sauna visit in advance as a private spa. Not only will you have the sauna to yourself (and your companion), but it will only be heated when you need it.

Gut Sonnenhausen: Enjoy a sauna with a view of the paddock

Gut Sonnenhausen, south of Munich, is a converted stud farm in the midst of nature. Here, environmental pioneer Georg Schweisfurth has realized his dream of building a hotel in a listed building, surrounded by organic farming and gardens. The sauna is located outside and, like the entire complex, is powered by green energy from Green Planet Energy.

Eco-Hotel Okelmanns: Sauna by appointment in a converted shepherd’s hut

In the small town of Warpe in Lower Saxony, Germany, Okelmanns Eco-Hotel is a place of peace and relaxation. People come here for yoga retreats, mindfulness exercises, or gentle nature experiences with biking and easy hiking. The hotel has a combined heat and power plant and a photovoltaic system. An old shepherd’s hut has been converted into a sauna by the Okelmann family. A special feature is that you always have the sauna to yourself. The hosts rent the sauna exclusively per room and it is only heated for the time booked. In addition to the sauna, there is also an outdoor whirlpool to complete the wellness experience.

Hotel Klosterbräu: Seven themed saunas

Seven themed saunas await you at the Green PearlsⓇ Hotel Klosterbräu in Seefeld, Tyrol. The highlight is the completely hand-carved “Heart Sauna,” but the “Bread Sauna” with the scent of freshly baked bread is something you won’t find anywhere else. The hotel, built on the site of an old monastery, has many other fairytale features. For example, there is a “beer fountain” in the wellness area. For families, there is a non-nude sauna where children feel comfortable both in terms of temperature and dress code. The hotel heats with wood chips and optimizes its energy consumption with a digital solution in cooperation with Siemens.

Show Infusion: A crazy wellness trend takes over Europe

If you are among those who find the silence of a sauna uncomfortable, there are now hotels that have turned the infusion into a real theatrical production. Damien Gabet, an Englishman, visited several saunas in South Tyrol this year for Conde Nast Traveller. The so-called show infusion is said to have been invented there.

For example, Damien has seen performances by reigning sauna world champion Michael Niedermair and his partner Kasia Klajn. The performances are tailored to a 20-minute sauna session. In one sauna scene, for example, a red devil climbs out of a chest; there are costumes, wigs, and lots of silliness with waving towels.

“There’s something a little Eurovision about it all: embracing the art and aphorisms certainly requires you to park your Britishness (read: sarcastic, snooty) at the door – next to your pants. But it’s an impressive show and I’ve (sadly, perhaps) never had more fun in a sauna.” – Travel Journalist Damien Gabet

Show infusions in My Arbor

Sauna master Manuel Greifenberg of My Arbor also plans to compete in the sauna championships (he already has a world bodybuilding title). However, he plans to compete in the “classic waving” category at the sauna championships. “I prefer the classic version, where the infusion is an infusion and not a performance,” he explains.

 “Our infusions are a place of tranquility and reflection. My show infusions are a blend of music, scent and body graphics. The guest is always the focus.” – Saunameister Manuel Greifenberg

Our opinion: We like shows and health – but only with green electricity!

So, have you changed your mind about taking a sauna? As you can see, not only is it good for your health, but there is also a lot to see and experience. However, the question of how the sauna is powered is not insignificant. “Burning fossil fuels for energy is the main cause of climate change,” says the German Ministry of Economic Development.

That’s why we say: your health is important, and if you want, you can enjoy a show sauna. But going to the sauna doesn’t have to be at the expense of the planet! If you power it with (self produced) renewable energy sources, you can have the same fun in a green way!

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Sustainable microcations – what to look for

A microcation (a portmanteau of “micro” and “vacation”) is one to four nights.

1.   How long is the travel time for a microcation?

A good rule of thumb is to allow 2 hours travel time. This distance will allow you to make a stress-free trip after work or early in the morning without much planning. 4 hours is acceptable if it is a comfortable train ride or an extremely worthwhile destination 🙂 Anything longer than 4 hours should only be done by night train or planned as a bike trip (keyword: the journey is the reward).

The ideas in this article are meant to inspire your next microcation. You can and should customize these ideas based on where you are and what transportation is available!

2. Choosing the right accommodation is essential – regardless of whether you are staying for a short or long period of time

A short trip (without a plane) is not the only thing that makes a microcation sustainable. As with longer vacations, your choice of accommodation also plays an important role. Sustainable Green PearlsⓇ hotels and vacation rentals rely on renewable energy, local organic food, and eco-friendly concepts such as zero waste or circular design.

3. Traveling sustainable means living sustainable

It also means making sure you use resources consciously:

• Less luggage means less emissions
• Visit local restaurants and shops instead of international chains and support the local community.
• Activities can also be sustainable – from nature experiences to eco-friendly city tours to sustainable spa options.
• For more tips on sustainable travel, check out this overview.

Microcation ideas for every taste

Whether you are looking for relaxation, new adventures, or a digital break – Here are sustainable inspirations for your next microcation:

#1 Wellness & Relaxation

Perfect for giving your body and mind a break. Sustainable wellness hotels rely on natural skin care products, environmentally friendly wellness areas (e.g. natural swimming ponds), green energy from renewable sources and advanced technology (e.g. use of waste heat). Complemented by healthy and regional (organic) cuisine.

Sustainable hotel tips:

• Birkenhof**** Spa & Genussresort (Upper Palatinate, Germany): Just want to relax and enjoy? The Birkenhof is a 5-star wellness hotel with a large natural swimming pond, several pools (indoor and outdoor) and a large sauna area. It also has a 2-star restaurant. Despite all this luxury, the hotel is fully committed to sustainability and operates its own combined heat and power plant, which significantly reduces CO2 emissions for electricity and heating.
• Hotel Klosterbräu (Seefeld, Tyrol, Austria): The Hotel Klosterbräu is also a 5-star hotel with pools and saunas, surrounded by the beautiful mountain panorama of the Alps. Built on the site of an old monastery, the hotel has a special charm with its vaulted cellars and candlelight. You will have a particularly sustainable vacation in the hotel’s nature rooms. These rooms were built with almost 95% local materials (e.g. clay plastered walls and wooden floors from the hotel’s own forest).
• SCHWARZWALD PANORAMA (Bad Herrenalb, Black Forest, Germany): Located in the climatic health resort of Bad Herrenalb, this hotel not only offers breathtaking views of the Black Forest, but also has its own mineral thermal swimming pool. It is known for its sustainable initiatives, such as hotel rooms made entirely of recyclable materials.

#2 Inner peace and strength

If swimming, sauna and relaxation are not enough for you and you are looking for something more spiritual, you can combine your microcation with guided yoga and meditation classes, forest bathing or TCM treatments.

Suitable sustainable hotels:

• LA VIMEA (Naturno, South Tyrol, Italy): Daily morning and evening yoga on the sun deck, a natural swimming pond, a saltwater pool, and 100% vegan cuisine -that’s what adults-only hotel LA VIMEA has to offer. The hotel also appeals to younger guests with its vegan focus and a special offer for Gen Z.
• Lifestyle Resort Zum Kurfürsten (Bernkastel-Kues, Mosel, Germany): Located in the Moselle region, the Lifestyle Resort is completely designed according to Feng Shui and includes a TCM center for Far Eastern treatments. You can also incorporate these into your microcation, for example with a nutritional consultation and diet based on the 5 elements.
• Klosterhof – Alpine Hideaway & Spa (Bayerisch Gmain, Berchtesgaden, Germany): Forest bathing (shinrin yoku) from Japan is said to be extremely healthy and healing. You can try it under professional guidance at Klosterhof – Alpine Hideaway & Spa. (Read more about forest bathing in our blog article). The hotel also offers singing bowl massages.
• Naturresort Gerbehof (Friedrichshafen, Lake Constance, Germany): If you are open to alternative healing methods such as biomotivation according to Viktor Philippi, you will find it at the Naturresort Gerbehof on Lake Constance.

#3 Adventure & Outdoors

A weekend in the mountains or on the coast – microadventures are a great way to combine sustainable travel with nature experiences. Whether hiking, biking or wildlife watching, the focus is on conscious experiences.

Recommended accommodation:

• Hotel Bella Vista Zermatt (Switzerland): A family-run boutique hotel with just 21 rooms and direct views of the Matterhorn. Located in the car-free mountain village of Zermatt, it is the perfect starting point for a short nature vacation including hiking.
• Summit Lodges Pfunds (Tyrol, Austria): If you are not traveling alone on your microcation, but rather with friends or family, the Summit Lodges are two first-class vacation homes that can accommodate up to 6 people. The log cabins have their own wood-burning fireplaces, saunas, and are surrounded by Tyrolean nature. In addition to hiking, you can go windsurfing on Lake Reschen in the summer.
• Naturhotel Outside (East Tyrol, Austria): Naturhotel Outside is located in the middle of the Hohe Tauern National Park – Austria’s largest alpine national park – around the Grossglockner and other 3,000-meter peaks. The eco-friendly hotel has a top-notch restaurant (3 Falstaff Forks) and in-house hiking guides. Microcation Tip: Look for the “Big Five” of the Alps (ibex, golden eagle, bearded vulture, chamois and marmot).

#4 Detox & Digital Detox

New content on your Instagram and TikTok accounts is the LAST thing you want on your mini-break? Then you might prefer the opposite: a digital detox. A few days without constant connectivity can work wonders. Conscious relaxation and offline activities will help you clear your head.

Tips for sustainable hotels:

• STURM (Mellrichstadt, Rhön, Germany): The redesigned (and award-winning) garden-view rooms deliberately forgo televisions. Instead, they overlook a large natural swimming pond. The Rhön Biosphere Reserve, with its rolling hills and exciting moors, is perfect for a relaxing vacation.
• Hotel Okelmann’s: (Warpe, Lower Saxony, Germany): We recently featured Warpe as a “hidden gem” on this blog. Here you can experience pure nature in a traditional family hotel with a barrel sauna and yoga classes. It’s the perfect place to unwind for a few days.
• Gut Sonnenhausen (Glonn, Bavaria, Germany): About an hour’s drive south of Munich, you’ll find Gut Sonnenhausen, surrounded by forest and farmland (managed according to the principles of permaculture). The renovated and restored former stud farm offers a relaxed atmosphere of eco-consciousness, tranquility and inspiring art.

#5 Romance & Togetherness

Rekindeling the spark in your relationship with a vacation is very popular. A microcation, where you spend some quality time together, is often all that is needed. With the right setting and accommodation, the rest will take care of itself.

Our hotel recommendations for a romantic getaway:

• Hotel Das Rübezahl (Füssen, Allgäu, Germany): Nestled among Germany’s royal castles, a forest, and a view of Neuschwanstein Castle, the setting is nothing short of magical. Hotel Das Rübezahl features a beautiful natural spa in front of the hotel, many romantic nooks and crannies, and top-notch cuisine by Erik Wendt.
• Lifestylehotel SAND (Timmendorfer Strand, Baltic Sea, Germany): The Lifestylehotel SAND, located directly on the Baltic Sea, offers romantic extras like the possibility to spend the night in a wicker beach chair on the roof of the hotel. You can read more about this in our blog post about a romantic weekend by the Baltic Sea.

#6 Cities & Culture

Are you drawn to the city? The hustle and bustle, the crowds, the museums, the cafes, the shops… The advantage of a city break is that you can usually get to your destination by train, bus or carpool in an environmentally friendly and affordable way. In the cities themselves, there is public transportation – or you can take your bike. Did you know that Paris, for example, has expanded its network of bike paths and is now a great place to explore by bike?

Hotel tips for a city trip:

• Green Spirit Hotels (Paris, France): In the heart of the centrally located 7th arrondissement, you will find three green pearls: Hotel Le Pavillon, Hotel Malar & Hotel Amelie. Hidden oases with green courtyards and organic food within walking distance of the Seine, the Eiffel Tower, the Invalides and other highlights. Read more about a stay at Hotel Le Pavillon and a guide to eco-dining in Paris here.
• Hotel Milano Scala (Milan, Italy): Milan is not only the city of the Last Supper and Milan Fashion Week. It is also home to progressive contributions to sustainable urban development, a vegan scene, and the zero-emissions Hotel Milano Scala in the city center. In this article, we have compiled tips for a sustainable weekend in Milan.
  
• Green City Hotel Vauban (Freiburg, Germany): The university city of Freiburg, near the French border, has a great atmosphere. Located in the modern Vauban district, the sustainably-run Green City Hotel Vauban offers direct access to the tram and a free ticket for public transportation. Our tip: Ideas for a sustainable and affordable weekend in Freiburg.
• Hotel Luise (Erlangen, Germany): The Franconian university town of Erlangen, with its baroque cityscape, is an ideal destination for a “second city” visit (instead of Munich or Nuremberg). In this blog post, Laura Heufelder from Hotel Luise shares some insider tips for Erlangen.
  

Getting away from it all without having to fly halfway around the world is what makes Microcations so popular. We hope that we have given you some inspiring ideas. At the moment, the hotels mentioned are mainly from Germany. If you are looking for another region, check out the Green Pearls website.

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Whether you are considering this path or just curious, let these hoteliers inspire you with their experiences, challenges and successes.

Challenges and opportunities for the sustainable hotelier

Sustainable hosts are characterized by their ability to combine environmental, social and economic responsibility while remaining authentic.

At Green PearlsⓇ we have a series of interviews/portraits on “Pioneers of Sustainability” in which we have already spoken to several hoteliers. The following have been featured:

• José Koechlin von Stein – Owner of Inkaterra Hotels in Peru
• Tarn and Note from Keemala Resort in Phuket, Thailand
• Peter and Waltraud Unterlechner of Biohotel Grafenast in Tyrol, Austria
• Barbara and Tomislav from Green Spirit Hotels in Paris, France
• Fabienne Anthamatten of the Hotel Bella Vista Zermatt in Switzerlandz
• Lukas Obendorfer from Birkenhof***** Spa & Genussresort in the Upper Palatinate in Germany
• Daniel Ganzer from Naturhotel Outside in East Tyrol, Austria
• Andreas Färber of Klosterhof – Alpine Hideaway & Spa in Bayerisch Gmain, Germany
• Stephan Bode of SCHWARZWALD PANORAMA in Bad Herrenalb, Germany
• Marc Traubel from the HUBERTUS Mountain Refugio Allgäu in Germany
• Marion Muller of the Lifestylehotel SAND in Timmendorfer Strand on the Baltic Sea in Germany

Each faced different challenges, such as political hurdles, infrastructure changes, new investments and costs. In all cases, economic viability and the needs of guests must be considered. The accommodations themselves are often a source of inspiration and appreciation for guests and colleagues alike.

5 people, 5 stories, 5 ways to become a sustainable hotelier

As we have seen time and again, there is no ONE path to sustainability. Everyone has different circumstances, needs, priorities, and opportunities. Our partners are no exception. So it’s best to let them speak and tell their stories themselves.

Marion Muller – from mass tourism to sustainability

Marion Muller, the hostess of Lifestylehotel SAND, has a background in tourism. She studied tourism, and mass tourism really started to boom during her time. Even then, she was moved by the fact that nature, which everyone wants to see, cannot remain in this state if everyone flies there and tramples on it, she tells us in the interview.

Nevertheless, when she and her husband Lambertus started out as hosts, they had not yet thought about going the sustainable route. In 1995, they bought a hotel in the popular Baltic resort of Timmendorfer Strand, right on the beach. At first, it was simply a matter of economic survival.

Renewable energy and competitive differentiation

The hotel’s original 25 rooms were not profitable. So the first step was to add twelve rooms. The couple opted for two cogeneration units and a solar power system, taking their first big step toward sustainability.

Once the hotel was on a solid financial footing, they were ready for the next big change and the hotel became today’s Lifestyle Hotel SAND. SAND stands for both “sand aspires natural design” and “sand aspires natural doing”. The lifestyle hotel uses natural materials throughout the hotel and selects the products with great care. For example, there are bamboo bicycles for rent from my Boo (a social project in Ghana), COCO-MAT mattresses and refillable toiletries from Björk & Berries. The adults-only hotel has found a way to break away from the star categories, and its bold move now sets it apart from the (not too few) competition. The Mullers have been pleased to find that they have a large regular customer base and that many younger people like their concept.

Stephan Bode – from organic to sustainability

Stephan Bode also has an interesting story to tell. A self-made man, he gradually worked his way up to become a hotel owner. As “Little Stephan” he was always self-taught. He left school at the age of 14 and trained as a restaurant specialist. He then spent several years on cruise ships.

He worked his way up. From 2002 to 2010, he managed a large conference hotel in Thuringia and transformed it into a 100% organic hotel. The organic concept inspired him to go further and incorporate all areas of sustainability into the hotel industry. When he took over the management of the SCHWARZWALD PANORAMA (formerly “Ruland’s Thermenhotel”) in 2013, his intention from the start was to position it as a “beacon and pioneer” in terms of sustainability.

His motivation is to preserve the habitat. As a host, you should remember that you are also a guest – a guest of Mother Earth.

From manager to owner

For 19 years, Stephan Bode was the managing director of the SCHWARZWALD PANORAMA and expanded the health and wellness hotel to include the areas of selfness (meditation, mindfulness, fasting cures) and campus (conferences and meetings). In 2017, he was finally able to buy the hotel himself.

Stephan Bode initiated many sustainable measures right from the start. From the biodiversity garden to recycling and circular living. He has won numerous awards and prizes and has many ideas for the future (e.g. how to generate electricity and heat from biomass from guests’ excrement).

Dr. Andreas Färber – Sustainability from the start

Dr. Andreas Färber, a medical doctor, became a host as a career changer. When asked how a doctor came to buy a hotel, he replied that he had traveled to many countries and always enjoyed interacting with people. In addition, his wife comes from the hotel industry.

They searched for a long time before discovering the Klosterhof in Bayerisch Gmain. They knew from the start that their hotel would be sustainable. For example, they chose solid apple wood for the interior. The Klosterhof – Alpine Hideaway & Spa is one of the first hotels in Germany to be certified with the EU Ecolabel.

But sustainability also requires the hotel to be economically viable. So some things have to be adjusted. For example, the wellness hotel currently has only a small outdoor pool. This makes ecological sense, but guests would like a larger pool.

The Färbers hope to fulfill that wish soon. In order to make this as sustainable as possible, the Färber’s want to make use of technical possibilities.

Lukas Obendorfer – the technical innovator

Operating several pools and supplying energy to the saunas has led Lukas Obendorfer of Birkenhof***** Spa & Genussresort to sustainability. His father, Hubert Obendorfer, founded the resort. The senior chef, known as a radio chef and book author, founded the 2-star restaurant Eisvogel, which is now run by his son Sebastian Obendorfer. Like his father before him, Sebastian has two Michelin stars.

While his brother runs the restaurant, Lukas Obendorfer is in charge of the administration of the 5-star hotel, and he decided to make it as sustainable as possible. Of course, there were already some energy-saving measures in place, he says in an interview, but the real change came with the commissioning of the hotel’s own combined heat and power plant.

The hotel is GreenSign certified and continues to develop. From electric car charging stations to wooden coffee capsules, the hotel now has many sustainable initiatives, and Lukas Obendorfer is proud to show that luxury and sustainability can go hand in hand.

Daniel Ganzer – the traditionalist

Hotelier Daniel Ganzer of Naturhotel Outside did not have to build sustainability into his business from the ground up. His parents, Agnes and Sepp, built the hotel and were already very close to nature. The Naturhotel is located in the middle of the Hohe Tauern National Park, where many hikers come to enjoy the East Tyrolean Alps throughout the year. The preservation of this nature is therefore of great importance to the host family.

“We were shown a lot by example, and a lot was just obvious. I’m not an environmental activist, but for me sustainability is just logical and everything else doesn’t make sense”. – Daniel Ganzer in an interview with Green PearlsⓇ.

Daniel Ganzer is passionate about strengthening the region and relies on regional suppliers (not only for food, but also for building materials, etc.). The hotel does not offer packed lunches or similar for hikers, so people stop at the surrounding huts.

As a major new project, Daniel has upgraded the spa area with the latest technology.

Collaborative learning sessions for hoteliers

As you can see, there are many ways to get involved, and it’s never too late to start. The first step is a willingness to do more for sustainability. Of course, saving energy is especially rewarding because it can save you a lot of money right away.

Other things, like switching to organic food, can be costly at first. It also requires a change in attitude to avoid wasting food. Marion Muller says they set up a “front cooking station” where you can have organic eggs freshly prepared for breakfast – one at a time. This is much more sustainable than always having a certain amount of egg dishes on hand, and effectively prevents food waste.

Our partners also demonstrate that the transition to sustainability is an ongoing process that never really ends. Sustainability is factored into every new decision – new products, suppliers, renovations or offerings – to get better, bit by bit. Just as you might do in your personal life.

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Good reasons to plan your trips early

There are many good reasons to take some time at the beginning of the year to plan your travels. Depending on your latitude, it may still be gray and cold outside your window, so looking at a calendar with vacation days marked will immediately put you in a better mood.

• A 2014 Cornell University study found that planning and anticipating a vacation makes people happier – far more than planning to buy material things..
• An even earlier British study, conducted in 2002, found that travelers are happiest when the trip is planned.

Why is early travel planning sustainable?

Before you break out the big annual calendar and start sticking Post-its on it (a tip you can take seriously), here are a few talking points in case you need to convince your fellow travelers:

#1 Planning certainty and fairness

By booking early, you give tour operators, accommodation providers, transport companies and their suppliers, tour guides and everyone else involved more planning certainty. As a traveler, you may not even be aware of this. And you also make it easier for everyone else in your immediate environment (family, work, etc.) to plan when you “submit” your vacation early.

#2 More time for long-distance travel

If you are planning a long-distance trip this year, you can take more time to make your vacation more “eco-worthy”. Here you can learn more about sustainable travel destinations in Southeast Asia, the Andean region of Peru, or sustainable jungle vacations in the Amazon. If you are currently “on the other side of the world”, Switzerland may be an attractive long-haul destination for you.

#3 Time to get to know your destination

If you plan your trip well in advance, you can better engage with your destination and adapt to the culture, land and people. In this article, for example, you will learn about the dark side of Bali and how to overcome it as an eco-traveler. An Indonesian woman tells us what tourists often do wrong in Bali, and we introduce you to the eco-resort Puri Dajuma.

My personal tip: Get some books that are set in the country you are going to. Not travel guides or non-fiction, but novels and stories that get you in the mood for the country and its people!

And another book tip from the editors: the “How to…” series. (How to…) series is also highly recommended. Before and after your trip.

#4 Research green transportation options

Before you book a flight, you can also consider greener travel options. For example, did you know that you can travel to Sicily by train? Are you familiar with the new European overnight trains, or have you ever considered traveling by coach?

If the country itself can only be reached by air (in a time-efficient manner), you may be able to avoid domestic flights locally. For example, on a slow travel adventure through Thailand. Yes, you can even reach our Green PearlsⓇ Keemala on the island of Phuket from Bangkok by night train plus bus. Keemala is a truly dreamy, sustainable luxury resort that you can plan as one of the highlights of a trip to Thailand, like a weekend. 

#5 Off-season travel

Now that you have the whole year ahead of you, you can take advantage of the off-season to travel. As we wrote in our blog article about counter-cyclical travel, the off-season not only brings you financial benefits, but also helps to avoid overtourism and protect our planet.

How about visiting the popular Baltic Sea beach away from the tourist crowds, for exmaple? Marion Muller, host of the Lifestylehotel SAND, recommends spring and fall for a vacation. Then you can enjoy quiet beach walks or bike rides with the hotel’s sustainable MyBoo rental bikes.

#6 Plan regional events

With enough foresight, you can plan ahead for special events in the area and be sure not to miss out.

• In March and September 2025, three cosmic highlights await you: (March 15, 2025, partial lunar eclipse, March 29, 2025, partial solar eclipse, and September 7, total lunar eclipse). Nocturnal tourism has been declared a travel trend of the year. The Rhön Star Park, located near the sustainable STURM Hotel, is a good example. Here you will find not only a dark sky reserve, but also numerous guided tours and events around the starry sky.

• From the end of April to mid-May, the apple blossom is in full swing in the Lake Constance region. It is a dream season when the vast apple-growing area is transformed into a sea of blossoms. The Natureresort Gerbehof in Friedrichshafen even has its own apple orchards. And just an hour’s drive away is the flower island of Mainau, where over a million tulip blossoms open each spring!

• October is the time of the olive harvest in Italy and Spain. In Liguria, at the Albergo Diffuso Relais del Maro in the coastal town of Imperia, there is always a big olive harvest festival at this time of year.

• In South Tyrol, the “Törggelen” takes place in October and November. People hike to various huts and feast on the fresh produce of the harvest. At the APIPURA hotel rinner on the Ritten, chestnuts are traditionally harvested and roasted over the fire in a cozy get-together.

Of course, there are many other events related to sports, nature, and hobbies. Why not do some research in your area of interest?

#7 Choose sustainable accommodations

With enough time, you can see if the accommodation is committed to sustainability. Electricity, food, social justice – if you want to travel in a fair and eco-friendly way in 2025, it’s best to choose accommodation that implements and communicates this transparently.

#8 Book directly with your chosen accommodation.

If you have chosen a sustainable accommodation like our Green Pearls, you don’t have to book through a third party, you can book directly with the hotel (that’s why Green Pearls® takes you directly to the website). It is no secret that the booking platforms receive a commission for their listing. However, when you book directly, the money goes right to the hotel. Often, the accommodations also offer a Best Price Guarantee, which ensures that you book the hotel or vacation home at the lowest current price.

What is special about mindful travel planning?

Mindful travel planning, like slow travel, is about taking your time. Time to research, compare, and think carefully about what you really want from your vacation. Planning a trip only makes you happy if you enjoy it. And that doesn’t happen when you’re clicking through pages of deals as fast as you can. It’s about prioritizing, getting to know yourself and your travel style, and then planning ahead. Sustainable travelers are usually willing to go the extra mile – because it’s worth it! For ourselves, for the accommodations and destinations, and for the planet.

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