GREEN 123彩票 PEARLS® – UNIQUE PLACES
The more people around us, the more anonymous we feel. Sometimes we enjoy that anonymity, but when we’re staying in a hotel or vacationing, we like to be noticed. Do you feel the same way?
Traveling light, thinking sustainable, and loving authentic adventure, eco-travelers leave behind more inspiration than footprints. But what makes them tick? From stylish Tencel® outfits to a penchant for forest bathing and vegan dining, we’ll show you how to spot eco-travelers-and maybe even see if you’re…
Are you the type of person who craves a relaxing spa vacation, but doesn’t want to share a sauna with strangers? In a hotel with a private spa, you have an intimate atmosphere and can fall into bed as soon as you come out (without…
Yvonne Bork’s Smooth Lemon Cake is a crowd-pleaser at SANDnature on the Baltic Sea. A popular classic among guests, the cake is moist, fresh, and perfect for lemon season. Not only delicious, this cake is also sustainable and surprisingly versatile in its preparation.
When it comes to climate protection, planting trees is one of the most popular measures in the travel market. We often encounter promises such as “CO₂-neutral flights”, “a planted tree instead of room cleaning”, “net zero travel” and even “climate-positive holidays”. But just how sustainable…
Eco-friendly and comfortable travel through Europe? Night trains and sleeping cars are making a big comeback. Board in the evening and wake up to a vacation. And with the knowledge that you’ve reduced your carbon footprint. If you like the sound of this, check out the latest night train connections in Europe and how you can combine them with a stay at a Green 123彩票实时开奖 PearlsⓇ sustainable accommodation.
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You can experience Cambodia through all your senses, especially through food. Just one bite reveals the country’s eventful history. Chinese, Indian, and French influences have shaped traditional Khmer cuisine, yet it has retained its unique character. Here, Cambodian chef “Ms. Veasna” from Canvas & Orchids…
Solo travel is becoming an increasingly popular trend, and now it’s popular among men, too. Just recently? Well, historically speaking, the most famous travelers were men: Marco Polo, Ibn Battuta, and Alexander von Humboldt, to name a few. Male solo travelers also dominate the ranks…
Here are a few special features of the recipe—don’t worry, though; it’s super easy, just not your run-of-the-mill lemon cake:
Organic spelt flour instead of wheat flour: Spelt is considered more natural than wheat, is easier to digest, contains more minerals, and has a nutty flavor. It’s a conscious choice that benefits your health and the environment because spelt is usually easier to grow.
Oil instead of butter: Vegetable oil makes the dough moist, makes the cake vegan, and has a smaller carbon footprint than animal butter, which is considered one of the most climate-damaging foods.
Chamomile tea as a liquid: The biggest surprise is probably the use of freshly brewed chamomile tea. It makes the dough wonderfully moist and gives the cake a delicate, almost floral note. Tip: Let the tea steep well so that the aroma comes into its own. SANDnature uses “Smooth Operator” organic chamomile tea from the tea manufacturer Samova.
Turmeric for flavor and color: This “super spice” not only gives the cake a golden yellow color, but also adds light, exotic flavors.
The SANDnature Lifestylehotel is a place to breathe deeply. Adults only (ages 16 and up), it is designed with natural materials and a clear focus on sustainability. Located directly on the second row of the Baltic Sea, it is the perfect destination any time of year, whether you’re looking for a relaxing short break or an inspiring getaway. If you want to learn more, you can find tips for a sustainable weekend on the Baltic Sea or exciting impressions of a culinary journey here. Now, in the cooler season, the region captivates with its deserted beaches, perfect for long walks in the wind and salty air. Without the summer tourist crowds, SANDnature is the perfect place to relax and welcome the cozy season..
So, how much microplastic is in your bloodstream right now? I always find that thought slightly uncomfortable. Especially since, as the WWF reports, more and more links are being discovered between serious diseases and microplastics in the body. The smaller the microplastics, the further they can travel in the bloodstream, potentially reaching the brain or becoming deposited in organs. Unfortunately, it is almost impossible to avoid exposure altogether in everyday life. GRAPHIC: ©logistock | Stock.Adobe.com
Apparently, I’m not the only one with these concerns. A few months ago, I saw a headline reporting that the actor Orlando Bloom had undergone blood purification to remove the tiny particles from his body. This got me thinking:
No, unfortunately it is not yet possible to completely cleanse the body of microplastic particles. While this study suggests that blood purification, as Orlando Bloom underwent, can filter out the particles, other studies ironically point to the contrary. So its effectiveness is scientifically questionable, to say the least. Furthermore, it is not particularly effective when you consider that we live in a world in which we are exposed to new microplastics every day — not to mention the effort, costs and invasiveness of the procedure.
However, there are numerous ways to minimise the amount of microplastics absorbed in everyday life. I have compiled some of these here
Many products sold in drugstores—from shampoo to lipstick to toothpaste—contain microplastics. To avoid this, it is best to use certified natural cosmetics and ensure that the products you buy do not contain microplastics. The ToxFox app, developed in collaboration with BUND, can help you with this.
Plastic packaging is one of the main sources of microplastics in our food. Over time, tiny particles break off and end up in our food. You can significantly reduce your exposure and help ensure that less plastic ends up in the environment by buying unpackaged goods wherever possible, for example in specialist shops.
Studies have shown that, particularly when heating food, typical plastic containers release particles. Glass, stainless steel or ceramic containers are not only more durable, but also a healthier option for storing food. Thoroughly rinsed preserving jars are ideal for this purpose.
For the same reason, you should avoid buying plastic kettles, too. Studies have shown that a single boiling process releases several million microplastic particles, which then end up floating in your teacup.
We also ingest microplastics when we drink from plastic bottles. According to this study, switching to tap water can significantly reduce our intake of microplastics. If you prefer sparkling water, it is advisable to purchase a soda maker. This will also save you the hassle of carrying the heavy bottles. A refillable bottle or flask is ideal for when you’re out and about.
It may sound trivial, but it makes a difference: house dust contains microplastics, primarily from polyester textiles. If you regularly vacuum and mop, you will automatically breathe in less of it.
As you may have noticed from reading the list, the most effective ways of keeping your microplastic content low are also the most effective ways of reducing plastic in general, which is good for the environment.
Finally, I hope that this list has been helpful and has encouraged you to think again about our plastic consumption. I would be really interested to know if you worry about the tiny particles in our bodies too. Please feel free to share your thoughts in the comments!
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